SNAP!: Change Your Personality in 30 Days by Gary Small, Gigi Vorgan Most of us feel “stuck with ourselves” at one time or another – and that negative aspects of our personality are deeply ingrained from childhood or genetics so therefore cannot be altered. But new studies have shown that changing aspects of your personality IS possible, giving new hope to anyone who wants to improve results in personal, family, business, and civic relationships. Based on the latest information from the fields of neuroscience and psychology, Dr. Gary Small presents a proven program anyone can use to assess their strengths and weaknesses, and then work on changing their negatives to positives. Small provides step-by-step advice that can show results in as little as 30 days. SNAP covers the difference between genetic personality traits and how your family experiences and the community you grow up in influences your personality – the key aspects of social programming. He then explains how it is possible to “reboot” your personality in order to become a more positive person., or to improve other aspects of personality such as being an introvert versus an extravert. Included is a self-assessment that readers can also use with friends and family. Also covered will be choosing and working the right psychotherapists, the upside and drawbacks of medications and alternative holistic therapies.
More eBooks: Ebook kindle format download La hermandad de la Sábana Santa CHM (English Edition) site, Ebooks rapidshare downloads Gretchen: A Thriller pdf, Free ebook downloads for kindle uk Mi vida y mi carcel con Pablo Escobar site, Book to download in pdf Deploying ACI: The complete guide to planning, configuring, and managing Application Centric Infrastructure by Frank Dagenhardt, Jose Moreno, Bill Dufresne English version 9781587144745 read pdf, Ebooks free download in spanish CFA Program Curriculum 2019 Level I Volumes 1-6 Box Set 9781946442253 (English literature) link, Free online textbook downloads 300 Most Important Chess Positions by Thomas Engqvist link,